Does Lifting Kettlebell Weights Help a Wrestling Dynasty?

By Rob Sutter


It's not unusual for me to be astounded what female competitors can do in wrestling because they are trained and capable, just as much as the men are. In fact, I'd like to think that a good quantity of them are even more so, though one wouldn't be able to tell this by simply observing TV. It's tough to come across televised bouts these days where the ladies receive abundant time to compete. Nevertheless, these girls are tough and one female in particular could market lifting kettlebell weights.

The female participant that I am making reference to is Natalya Neidhart, who comes from quite a strong wrestling pedigree. As part of the illustrious Hart family in Canada, she's a third-generation competitor and her father was quite a success as a tag team competitor in WWE before her. She most definitely inherited those wrestling-related strengths, not only highlighting great finesse but power as well. The question that I have, though, is why hasn't she been given more time to show why she's been one of the most capable performers in the past couple of years?

I think a majority of the reason comes from this idea that the Divas, or female wrestlers in the WWE, aren't worthy of the time. As someone who has seen what these wrestlers can do consistently, I can tell you that they are most certainly deserving of said time and then some. It seems like only the shows which aren't televised offer them time, though many fans believe that this is due to time constraints. However, I would much rather take to a lengthy contest than any shoddy comedy sketch that would have been planned otherwise.

Natalya could definitely be the one who would go about lifting kettlebell weights more than just about any female in the company. She's perhaps the strongest female in the company, meshing both aesthetics and power. As far as her in-ring skill in concerned, you'd be hard-pressed to find anyone who is better at what she does than her. I think that when it comes to the ladies who could make use of the methods suggested by companies the likes of Lorna, she would be ideal.

It's not like the other Divas aren't capable of going about the same kinds of exercises but I feel as though Natalya has the best potential of utilizing them. She's already physically clever when going into just any match. However, I think that lifting kettlebell weights is something that can help her out even more so, permitting every part of the body to be helped. I don't know if there's an alternative kind of exercise that would be better suited to help her in becoming stronger.




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