Sheamus & Increased Strength Via Kettlebells

By Rob Sutter


In the spirit of St. Patrick's Day, I felt like it was optimal to look at one prospering wrestler coming from Ireland. Those of you who monitor wrestling probably know who I am talking about for those who don't, make note of Sheamus. Easily one of the more prominent stars in WWE today, he has made a name for himself in the few years that he has been with the corporation, displaying charisma and strength alike. In the case of the other trait, I think that kettlebells can suit him well.

Easily one of the more recognizable Superstars rooted in appearance alone, you won't find many who look like him. While a large amount of wrestlers presently sport tans since they are the norm, Sheamus proudly sports his pale Irish surface and it compliments his fiery red hair and beard as well. While this appearance may seem dissimilar, he's also a bigger wrestler, which lends itself to quite a number of instances of power. Sheamus is, quite simply, one of the more valuable people in the wrestling scene we see today.

Sheamus stands tall at six feet four inches and it's apparent that he's a great name on the roster. He has a great amount of power to consider as well, which means that he knock out just about any opponent who stands in his way. He sticks true to his Irish roots, being a man who enjoys a good fight and he never steers too far from that path. With a litany of techniques which comes in handy in the ring, the Celtic Warrior always seems prepared for battle.

Sheamus' skill is very much that of a powerhouse, meaning that if the usage of kettlebells came about, he would benefit from them greatly. Of course, anyone who understands these weights - fitness authorities along the lines of Lorna, as well - can tell you that they are useful for more than that. Sheamus isn't always going to utilize high-flying moves to bring down his opponents but he has done so rather well in the past. He's also a very versatile star, only adding the in-ring reputation of this Irishman.

Kettlebells can be rather helpful for those who want to keep up with their athletics and not stick merely to the area of power. The problem with conventional dumbbells is that this is the only area which is aided and I don't think that it's very feasible. There should be a number of areas that are granted assistance when working out. You do not want to stick mostly to one or two parts of the body while ignoring the others; it simply won't do when you're talking about fitness.




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