Sleep apnea is once you encounter 1 or far more pauses in breathing (apnea) or abnormally low or shallow breathing (hypopnea) while sleeping. These pauses could last for seconds or up to few minutes & may possibly occur as few as 5 times to up to 30 times (or much more) within the span of an hour. Sleep apnea statistics show roughly 20% adults are victims, however only 10% of these are diagnosed.
Despite the fact that a standard disorder, it often goes undiagnosed because of the not enough recognizable symptoms. This is 1 of the reasons why many people who endure from sleep apnea do not realize that they have this disorder. The lack of obvious symptoms & the reality that it occurs only while asleep, also makes it difficult for a doctor to detect it during routine examinations. A family member or bed partner would be most likely to recognize this condition, since an episode of sleep apnea may possibly typically end with choking sound or a snort before normal breathing resumes.
Sleep apnea may be of three types: Obstructive, Central or Complex - which is a combination of the other two types.
Obstructive sleep apnea, the most common form, is due to the collapse or blockage of the walls of soft tissue in the airway, at the level of the throat. Hence, 1 of the most evident signs of OSA is snoring caused by air squeezing through the narrow collapsed airway. OSA affects around 4% of men & 2% of women, with men a lot more likely to develop this condition before the age of 50. The risk equalizes after age 50 & is much more common among obese individuals. 30 - 50% heart disease patients & 60% of stroke patients are noted to have OSA.
Central sleep apnea is the much less common form & happens when the imbalance in the brain stops it from sending signals or sends incorrect ones to the muscles that control breathing. This can be found in people who suffer from certain medical conditions or might be on some kind of medication. If it is not linked to any other disease, it is called Idiopathic central sleep apnea.
The most common complaint among people struggling with any form of apnea is daytime sleepiness & fatigue. Sleep deprivation may also lead to lack of concentration, increased chances of hypertension, poor reflexes & raised risk of accidents. An occurrence of apnea lowers the level of oxygen in the blood and in extreme instances, if the apnea is long enough to cause severe lack of oxygen, it may possibly result in brain damage or even sudden death.
Sleep apnea can be discovered by a polysomnography or 'sleep study'. Another solution is oximetry which measures the heart beat rate & oxygen content in blood & analyzes the data for signs of reduction in blood oxygen levels. Once detected, there are several treatment methods including both surgical & non surgical options, however very few undergo treatment which is surprising considering the adverse effects this condition might have ... the least of which is a satisfying night's sleep!
Despite the fact that a standard disorder, it often goes undiagnosed because of the not enough recognizable symptoms. This is 1 of the reasons why many people who endure from sleep apnea do not realize that they have this disorder. The lack of obvious symptoms & the reality that it occurs only while asleep, also makes it difficult for a doctor to detect it during routine examinations. A family member or bed partner would be most likely to recognize this condition, since an episode of sleep apnea may possibly typically end with choking sound or a snort before normal breathing resumes.
Sleep apnea may be of three types: Obstructive, Central or Complex - which is a combination of the other two types.
Obstructive sleep apnea, the most common form, is due to the collapse or blockage of the walls of soft tissue in the airway, at the level of the throat. Hence, 1 of the most evident signs of OSA is snoring caused by air squeezing through the narrow collapsed airway. OSA affects around 4% of men & 2% of women, with men a lot more likely to develop this condition before the age of 50. The risk equalizes after age 50 & is much more common among obese individuals. 30 - 50% heart disease patients & 60% of stroke patients are noted to have OSA.
Central sleep apnea is the much less common form & happens when the imbalance in the brain stops it from sending signals or sends incorrect ones to the muscles that control breathing. This can be found in people who suffer from certain medical conditions or might be on some kind of medication. If it is not linked to any other disease, it is called Idiopathic central sleep apnea.
The most common complaint among people struggling with any form of apnea is daytime sleepiness & fatigue. Sleep deprivation may also lead to lack of concentration, increased chances of hypertension, poor reflexes & raised risk of accidents. An occurrence of apnea lowers the level of oxygen in the blood and in extreme instances, if the apnea is long enough to cause severe lack of oxygen, it may possibly result in brain damage or even sudden death.
Sleep apnea can be discovered by a polysomnography or 'sleep study'. Another solution is oximetry which measures the heart beat rate & oxygen content in blood & analyzes the data for signs of reduction in blood oxygen levels. Once detected, there are several treatment methods including both surgical & non surgical options, however very few undergo treatment which is surprising considering the adverse effects this condition might have ... the least of which is a satisfying night's sleep!
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This information is a general introduction to this topic and if you need more information click Sleep Apnea Statistics or you can read further articles on this topic here Sleep Apnea Tests.
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