The Truth about the Total Gym

By Dorthy Weatherbush


If you want to create a beautiful and healthy looking body, the Total Gym is sought after by several people. You've probably seen the infomercials on television starring people like Chuck Norris and Christie Brinkley. They claim that this fitness machine can help anyone get into shape.

The Total Gym has a long history of physical fitness and has been around since 1974. The Total Gym truly functions as an all-in-one piece of exercise equipment for at home users. Allowing them to stretch, strength train, increase flexibility, trim pounds and inches as well as do Pilate's training. The glide board makes it easy to lift a percentage of your body weight against gravity and the adjustable incline will help you build endurance and strength. The Total Gym is designed to work out every muscle group in the body, using one machine. The Total Gym has achieved almost cult like status, being used by celebrities, personal trainers and athletes, hospitals and found in commercial gyms all across the country.

You can choose from a variety of models, but the TG 3000 is definitely an affordable choice. It doesn't matter if you're just getting started or your an advanced user, because there are options for both. It also comes with an extended warranty, which excludes a lifetime warranty on the frame. If you're still skeptical it comes with a 60 day money back guarantee.

Why is the Total Gym unique?

When you look at this home gym you immediately notice the unique appeal it offers. Most importantly; it works every muscle in your body and you only need to do it for 15-20 minutes a day. It can also be folded down and placed in locations that is out of sight from visitors, so if you're short on space it's a great choice. Users also express the fact that this provides less stress on the joints than if you were going to run or walk outside. Another benefit is being able to do all the same exercises found in the local gym, but all from one machine. In the end it becomes an inexpensive alternative with better results.

With the ability to choose over 80 exercises and change the resistant level you add a lot of variety to your exercise program and prevent boredom. The Total Gym also manufactures exercise videos that can be used to get the most out of the exercise machine and maintain a varied workout plan.

A number of different accessories can also be added to the fitness machine in order to customize your workout.

* The Ab crunch offers several different exercises to flatten and sculpt your stomach * The weight bar can help you build muscle by adding an extra 75 pounds of resistance * The press up bar can help strengthen your upper back and triceps.




About the Author:



No comments:

Post a Comment