When it comes to home gym brands and setups, there are a world of different options available. You have to take a look at what is out there, and you have to decide what is best for you. What do you want in a home gym? Do you want many pieces of equipment, or do you want the home gym setups that are all-inclusive in one machine. How much space do you have? These all-inclusive machines are different sizes, some of them portable and some stationary.
Decide what kind of machines you want. If you are getting started with your fitness program, look for a machine you can use for a wide variety of exercises. Most home gym brands have a good selection of machines designed for beginners. An ab bench is a good choice if you are just getting started.
Some machines, such as the Total Gym, allow you to get a full workout with something that is actually compact and easily stored. This workout of course is based on different positioning and resistance training. It's important to note that a full fitness regimen also includes cardiovascular exercise. So, if you're not planning on setting up a home gym with different pieces of equipment, you get your cardiovascular exercise in different ways.
Ironmaster Super Bench & Quicklock Dumbbells - this is a powerful combination for a home gym with a rugged weight bench and great adjustable dumbbells. Also has a variety of available attachments for the weight bench to turn it into a super bench capable of pull-ups, preacher curls, leg exercises, back exercises, bar dips, and ab exercises. TRX Home Gym - this home gym has all the exercise functions you'll ever need and is compact and will fit into any budget. Bodylastics - this home gym is a system of exercise bands designed to provide a complete program of resistance training.
Make sure you look at all the specs as you will want to ensure that you know what to expect. You definitely have a variety of options with home gym brands.
Decide what kind of machines you want. If you are getting started with your fitness program, look for a machine you can use for a wide variety of exercises. Most home gym brands have a good selection of machines designed for beginners. An ab bench is a good choice if you are just getting started.
Some machines, such as the Total Gym, allow you to get a full workout with something that is actually compact and easily stored. This workout of course is based on different positioning and resistance training. It's important to note that a full fitness regimen also includes cardiovascular exercise. So, if you're not planning on setting up a home gym with different pieces of equipment, you get your cardiovascular exercise in different ways.
Ironmaster Super Bench & Quicklock Dumbbells - this is a powerful combination for a home gym with a rugged weight bench and great adjustable dumbbells. Also has a variety of available attachments for the weight bench to turn it into a super bench capable of pull-ups, preacher curls, leg exercises, back exercises, bar dips, and ab exercises. TRX Home Gym - this home gym has all the exercise functions you'll ever need and is compact and will fit into any budget. Bodylastics - this home gym is a system of exercise bands designed to provide a complete program of resistance training.
Make sure you look at all the specs as you will want to ensure that you know what to expect. You definitely have a variety of options with home gym brands.
About the Author:
Carl Lee helps with a Home Gyms Review Site that educates people about the different benefits associated with various Home Gyms. For a quick overview watch this video about: The Bayou Total Trainer 4000-XL. Also, you can read the main product page here: http://betterhomegyms.com/bayou-fitness-total-trainer-4000-xl-home-gym/.
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