The carpal tunnel is the pathway through the wrist that carries the median nerve from the forearm to the hand. When someone does a repetitive task all day at work, it can become irritated and inflamed. According to a prominent Albury Chiropractor working at a computer, an assembly line or sewing is often the reason this affliction happens.
The pain resulting from this disorder is usually severe and prevents the individual from continuing this type of work. Women are afflicted three times as often as men. Carpal tunnel syndrome is a leading reason for people missing work.
The anatomy of the wrist contributes to the development of this disability. The narrow tunnel located at the wrist is made up of soft tissue as well as bones. When the median nerve running through it is compressed, numbness and pain are the result.
There will be itching and burning in addition to the hurting and numb sensations. It affects the palm of the hand, the thumb, the index finger and the middle finger. It weakens the hand and the individual may not be able to pick anything up.
During your first meeting with a chiropractor, testing will be done to evaluate your condition. There is a test that uses a cuff placed on the wrist that is then inflated. A compression test applying pressure on the wrist with both thumbs may also be administered. The hands, arms, shoulders and neck are thoroughly examined.
A period of rest will be needed and you will avoid any movements that irritate your wrists further. The hands can be made stronger by stretches and specific exercises. The swelling can be reduced by applying cool cloths.
Professional advice will not only help in recovery, but, also in preventing future episodes. Keeping your hands warm by wearing fingerless gloves is helpful. If you do repetitive tasks take frequent breaks and if posture is poor, try to correct it.
The pain resulting from this disorder is usually severe and prevents the individual from continuing this type of work. Women are afflicted three times as often as men. Carpal tunnel syndrome is a leading reason for people missing work.
The anatomy of the wrist contributes to the development of this disability. The narrow tunnel located at the wrist is made up of soft tissue as well as bones. When the median nerve running through it is compressed, numbness and pain are the result.
There will be itching and burning in addition to the hurting and numb sensations. It affects the palm of the hand, the thumb, the index finger and the middle finger. It weakens the hand and the individual may not be able to pick anything up.
During your first meeting with a chiropractor, testing will be done to evaluate your condition. There is a test that uses a cuff placed on the wrist that is then inflated. A compression test applying pressure on the wrist with both thumbs may also be administered. The hands, arms, shoulders and neck are thoroughly examined.
A period of rest will be needed and you will avoid any movements that irritate your wrists further. The hands can be made stronger by stretches and specific exercises. The swelling can be reduced by applying cool cloths.
Professional advice will not only help in recovery, but, also in preventing future episodes. Keeping your hands warm by wearing fingerless gloves is helpful. If you do repetitive tasks take frequent breaks and if posture is poor, try to correct it.
About the Author:
You can get natural and effective elbow and hand pain relief through chiropractic care. Get more information about an experienced Albury chiropractor at http://www.houseofchiro.com now.
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