Never Underestimate The Benefits Of The Playground Games

By Mattie MacDonald


The seemingly silly little group games that kids play in their early years, are the foundation of their physical, social and mental development and should never be underestimated.

Most people can still remember their first childhood games and how they competed with their peers to win the sack race or to throw a ball the furthest. The skills they acquired while merely participating in the playground games at school, unknowingly equipped them with very important values and moral lessons for life. Apart from the physical benefits such as fitness, muscle development and coordination, group activities help build character and promote healthy social skills.

Ballgames, rope skipping, sack races and other fun games not only keep a child fit and healthy, but are also essential for strengthening their muscles and to promote good eye-hand coordination. At the same time, it teaches them to interact socially with all kinds of people. They develop friendships and camaraderie with team mates and learn essential leadership and social skills in a playful way. Group activities also teach kids to respect one another and it gives them a sense of belonging.

There is, however, also a downside to playground games if it is not properly supervised. Young kids are normally selfish and unwilling to share. Bullying and fights can easily occur if trained teachers and coaches are not around to take control and defuse explosive situations in a proper, sensible way. Kids can be cruel to one another and victims of school bullies often suffer lasting emotional damage.

Young kids under four years of age should thus be constantly supervised. A wide variety of games are necessary to keep them interested since their attention span is still limited. Many preschools offer specialized training classes such as Playball where kids are introduced to most of the professional sport codes in a playful manner. By learning the correct techniques from young, the youngsters gain confidence and often develop a love for most sports. Mastering the art of kicking or throwing a ball boosts their self-esteem which is essential for becoming balanced, well-adjusted individuals. Children with a low self-esteem often become shy, unhappy loners or bullies

Group activities and team sport also help to combat social and health problems such as obesity, depression and poor academic performance. Happy, balanced children love to play in groups. Evidence is growing that physical activity and team sport might even increase a child's numeracy and literacy adeptness.

Being part of a team or a group, promotes confidence and a sense of belonging. Children learn about camaraderie, team spirit and respect for others. Many lifelong friendships are formed on a school playground or sport field. Group activities also teach kids leadership skills, persistence, problem solving and how to deal with disappointments when their team loses.

The physical, social and mental advantages of healthy playground games should never be underestimated, as it lays the foundation for a happy, balanced and well-adjusted individual.




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